Mar 26, 2023 | Adolescents/Teens, Children, General, Parenting
Often it seems that today’s parents are expected to do everything perfectly. They’re expected to make healthy meals, help with homework – which often requires exceptional math skills -schedule play dates, drive carpools, and show up to every game, recital and... 
May 18, 2021 | Family Therapy, Parenting, Telehealth
It has been almost a year since the world changed with the Covid-19 virus. After months and months of being locked down, many families are experiencing burnout from being forced to be home together so much.While the vaccines are being rolled out, we are still getting... 
Jan 25, 2021 | Depression, Men's Issues, Parenting
Having a baby is an event that typically brings a lot of joy and excitement for couples. However, roughly 60% of new mothers suffer from postpartum depression (PPD), with symptoms being either moderate or severe. Fortunately, PPD is a common health issue with much... 
Apr 20, 2020 | Adolescents/Teens, Depression, Parenting
The statistics on teen suicide are staggering. According to the Canadian Mental Health Association, “Suicide is among the leading cause of death in 15-24 year olds in Canada, second only to accidents”. Unfortunately, there is still much stigma surrounding... 
