Marriage & Couples Counselling
Build intimacy, trust and solid communication
Couples Counselling & Marriage Therapy
Even a few years ago, you never could have imagined contemplating going to couples counselling. Even now, it is hard to believe that somone you once felt so close to could make you feel so angry and hurt.
When you first fell in love, you could never imagine that someday the sound of your partner chewing could make you want to scream!
It’s inevitable that once we are out of the honeymoon phase (which lasts less than 1 year typically) and reality sets in, we realize that all relationships take work and compromise.
But while some couples may hit bumps in the road every so often, other couples find themselves in bigger trouble, with neither party knowing exactly how to fix things.
Often, couples hesitate to evience based couples counselling.
- 31% of couples take a premarital relationship education program.
- Only 19% of couples actually seek out some form of couples therapy and only 37% of divorced couples worked with a professional prior to signing the papers.
- The average couple waits six years before seeking professional help for marital problems.
But can couples counselling really help me?
Yes! There is good reason to believe that couples counselling can help you.
We use an approach called Emotionally Focused Couples Therapy (EFT). It’s been well researched for more than 20 years and a leading therapy for couples work. Approximately 9 out of 10 couples will experience significant improvement in their relationship and 70-75% experience relationship recovery (meaning re establishing a healthy, connected, strong relationship).
But can couples counselling really help me?
Yes! There is good reason to believe that couples counselling can help you.
We use an approach called Emotionally Focused Couples Therapy (EFT). It’s been well researched for more than 20 years and a leading therapy for couples work. Approximately 9 out of 10 couples will experience significant improvement in their relationship and 70-75% experience relationship recovery (meaning re establishing a healthy, connected, strong relationship).
Benefits of Couples Therapy
Better Communication
Increased Trust
Feel Closer Emotionally
Learn How to Ask For Your Needs to be Met
Heal from Hurts of the Past
Improved Physical Intimacy
Therapists Who Offer
Couples Counselling
Deborah Hubble Smith M.C., RCT-C
Registered Counselling Therapist Candidate
How Do I Get Started?
Book Appointment
Use our awesome online booking system to schedule your free consultation call.
Phone Chat
We’ll call you at the number you left for us and have a chat about what you’d like to get out of therapy and how we can help. If we’re a fit, we’ll book your first session.
1st Session!
Come to your first session! It’s normal that you might feel nervous or unsure what to expect. But taking this big step is so important. You can do it!