Oct 1, 2026 | Adolescents/Teens, Children, Family Therapy, Parenting, School & Academics
The first weeks of school often come with fresh notebooks, new schedules, and a long list of things to remember. For parents, they can also bring rushed mornings, paperwork, transportation plans, lunch decisions, and worries about how a child will adjust. Even when...
Apr 8, 2026 | Adolescents/Teens, Children, Family Therapy
If your family feels stuck in the same arguments, like you’re walking on eggshells, or just not as connected as you used to be—you’re not alone. A lot of families I work with feel overwhelmed by conflict, worried about their child or teen, or unsure how things got to...
Jul 31, 2025 | Adolescents/Teens, Children, Parenting, Teens/Children
When your child is upset, do you ever notice yourself feeling just as overwhelmed—even if the situation has nothing to do with you? That’s not just empathy; it’s neuroscience. In this video, Dr. Adam explores the science behind emotional regulationand how something...
Jul 30, 2025 | Adolescents/Teens, Children, Parenting
When we think about emotional regulation and parenting, we often focus on ourselves as individuals—how we process our emotions, how we cope with stress, or how we handle difficult situations. But what if I told you that emotional regulation in parenting isn’t just...
Jul 6, 2025 | Adolescents/Teens, Children, Family Therapy, Parenting, therapy
Parenting can often feel like a delicate balancing act, especially when it seems like no matter what you say or do, your child or teen becomes more distant, agitated, or withdrawn. One moment you’re trying to connect, the next you’re in a shouting match or...
May 3, 2025 | Adolescents/Teens, Anxiety, Children, Depression, mental health, Parenting
Great question! If you’re asking this, chances are you’re noticing something that doesn’t feel quite right—and you’re looking for support. It’s not always easy to tell whether your child, teen, or young adult is just going through a rough patch...
