Build Better Relationships
We help parents, families and couples grow, heal and enjoy healthy relationships.
Relationships are tough.
Let’s be honest. Loving and caring for the most important people in your life opens you up to be hurt.
Relationships can bring up feelings of anger, frustration and helplessness when there is obviously something wrong but you don’t know what to do.
In your worst moments, it might feel easier to throw your hands up in despair and walk away. But deep down, you long for closeness and connection with those you love.
Relationships take skill.
Unlike learning math in school, relationship skills are not often taught. It’s not uncommon to get into adulthood and not know how to do relationships well.
Many people feel that they did not have great role models for healthy relationship. It would not be unusual for you to feel like you don’t know how to deal with moments intense emotion, conflict or disagreement.
Whether you are having a hard time adjusting to being a mom, are sick of fighting with your kids or wondering how to heal from a painful romantic relationship, we are here to help.
We can help.
Our passion is helping people create healthy relationships with themselves and others. We believe that you can learn new ways to deal with difficult emotions, create deeper connections and find more joy in your family and romantic relationships.
As therapy professionals we are dedicated to staying current in our field. We make sure that we are helping you with skills, tools and techniques that have been well researched and effective for people who have problems similar to yours.
We believe that you have what it takes to build connected, meaningful love relationships; to feel like an effective parent and to learn how to find your own sense of emotional balance. We’re here to help.
Who is the right therapist for me?
Each of therapists at Bedford Couple & Family Therapy have unique skills, experience and strengths.
We want you to feel like you can can create a strong working relationship with the best person for you.