May 18, 2021 | Anxiety, General
April and May have been tough months in Nova Scotia as we’ve had to cope with the disappointment, stress and anxiety caused by increasing COVID cases and the restrictions put in place to curb them. If you’re like most people, you are doing your best to...
May 18, 2021 | Addiction, Adolescents/Teens, Anxiety, Grief
Not many of us remember our teenage years as walks in the park. That’s because this time in our life is punctuated by uncertainties, social pressure, and a surge of hormones. Because of this perfect storm, many teens act out, which can cause a lot of chaos and...
