Sep 2, 2025 | Uncategorized
Our own adult emotion self-regulation in the context of parenting is both deeply personal and incredibly practical as a topic. As parents, we often focus on helping our children navigate their big emotions—supporting them through tantrums, tears, frustration, or...
Sep 1, 2025 | Uncategorized
This video presents something essential, yet often overlooked in parenting: our own self-regulation. As parents, we often focus on helping our children manage their big emotions—but the real starting point is learning how to manage our own. This isn’t about blame or...
Jul 31, 2025 | Adolescents/Teens, Children, Parenting, Teens/Children
When your child is upset, do you ever notice yourself feeling just as overwhelmed—even if the situation has nothing to do with you? That’s not just empathy; it’s neuroscience. In this video, Dr. Adam explores the science behind emotional regulationand how something...
Jul 30, 2025 | Adolescents/Teens, Children, Parenting
When we think about emotional regulation and parenting, we often focus on ourselves as individuals—how we process our emotions, how we cope with stress, or how we handle difficult situations. But what if I told you that emotional regulation in parenting isn’t just...
