Are you a parent or caregiver feeling overwhelmed by your child’s big emotions? You’re not alone — and you’re in the right place to learn about emotion regulation for kids.

In this powerful and practical video, Dr. Adam Kayfitz, a licensed psychologist with extensive experience working with children, parents, and families, explores one of the most important yet often misunderstood aspects of childhood development: emotion regulation for kids.

Children experience the world in big, intense ways — and they don’t always have the tools to make sense of what they’re feeling. As adults, we often find ourselves unsure how to respond to tantrums, meltdowns, or emotional shutdowns. This video provides clarity, reassurance, and guidance to help you support your child in meaningful, developmentally appropriate ways.


In this video, you’ll learn:

What emotion regulation actually is, and why it’s foundational for your child’s mental and emotional health
How children experience emotions differently than adults — and why anger, sadness, or fear can quickly feel overwhelming to them
What’s happening in the brain during emotional outbursts, and why your child isn’t “just being difficult”
Practical strategies you can use right now to help your child label, express, and manage their emotions
Long-term benefits of emotion coaching — including stronger self-esteem, resilience, and healthier relationships over time


Why Emotion Regulation Matters:

Research shows that children who learn to identify and manage their emotions early in life are more likely to succeed academically, socially, and emotionally. Yet many parents were never taught these skills themselves, and aren’t sure how to teach them to their kids.

That’s why this video is so valuable: Dr. Kayfitz takes complex psychological ideas and makes them accessible, offering real-world examples that reflect what’s happening in homes every day.


Who This Is For:

  • Parents of toddlers, preschoolers, or school-age children

  • Caregivers navigating tantrums, meltdowns, or emotional shutdowns

  • Anyone looking to raise emotionally intelligent, resilient kids

  • Adults who want to break cycles of emotional invalidation and learn new tools for connection


Let’s Keep the Conversation Going

If this video resonates with you, we invite you to:

  • Subscribe to our channel for more insights on parenting, relationships, and emotional wellness

  • Comment below with your questions or challenges — we’d love to hear from you

  • Visit our website to learn more about therapy services, free resources, and upcoming workshops


⚠️ Disclaimer:

This video is for educational purposes only and does not constitute therapy, clinical advice, or a therapeutic relationship. For personalized support, please consult a licensed mental health professional.

Watch the next video in the series for more expert insights!