Jul 31, 2025 | Adolescents/Teens, Children, Parenting, Teens/Children
When your child is upset, do you ever notice yourself feeling just as overwhelmed—even if the situation has nothing to do with you? That’s not just empathy; it’s neuroscience. In this video, Dr. Adam explores the science behind emotional regulationand how something...
Jul 30, 2025 | Adolescents/Teens, Children, Parenting
When we think about emotional regulation and parenting, we often focus on ourselves as individuals—how we process our emotions, how we cope with stress, or how we handle difficult situations. But what if I told you that emotional regulation in parenting isn’t just...
Jul 6, 2025 | Adolescents/Teens, Children, Family Therapy, Parenting, therapy
Parenting can often feel like a delicate balancing act, especially when it seems like no matter what you say or do, your child or teen becomes more distant, agitated, or withdrawn. One moment you’re trying to connect, the next you’re in a shouting match or...
Jul 1, 2025 | Couples/Marriage
Have you ever found yourself shutting down during a disagreement while your partner insists on talking it out right away? Or maybe you long for deeper connection but feel like your partner keeps you at arm’s length? These kinds of mismatched reactions are often shaped...
