Mar 26, 2023 | Couples/Marriage, General, Issues for Women, Men's Issues
The pandemic has caused most people to rethink about how they interact in the world. Whether it is a newly discovered convenience of virtual appointments or a need to take extra precautions due to health and safety, virtual and online meeting have become a part of...
Mar 26, 2023 | Anxiety, Depression, General, Issues for Women, Men's Issues, mental health
Many people think of burnout as simply being incredibly tired after a long week or month of work or school studies. But burnout is much more than a physical exhaustion; it has in fact been called the “triad of depersonalization, emotional exhaustion, and feelings of...
Mar 26, 2023 | Anxiety, Depression, General, Issues for Women, Men's Issues, mental health, trauma
When the pandemic hit, many people began to work with their therapists online. But there were many others who were wanted to seek help but were hesitant to try therapy online. After several years of operating in a more virtual environment studies, have found that from...
Mar 26, 2023 | Anger, Anxiety, Depression, General, Issues for Women, Men's Issues
When it comes to our overall well-being, taking care of our emotional health is as important as taking care of our physical health. In fact, the World Health Organization (WHO) says that “there is no health without mental health.” This is because, according to the...
May 18, 2021 | Men's Issues, New Mother, Women's Issues
Having a baby is one of the most amazing and awesome events in a person’s life. Babies bring joy and laughter into the house. But the reality is, they also bring sleepless nights and inevitable and irreversible change.Having a baby also brings changes to a woman’s...
May 18, 2021 | Couples/Marriage, Men's Issues
You’ve no doubt heard the expression “men are from Mars, women from Venus.” And while we can all point out some major differences between the sexes, typically those differences all start in one major organ – the brain!One of the biggest complaints women tend to have...
