Clinic Update

Clinic Update

We are excited to welcome the newest member of the Bedford Therapy team- Deborah Hubble Smith. She is passionate about helping people ignite long-lasting, caring relationships with themselves and others. She helps people to embrace greater compassion for themselves,...
When Will I Start Feeling Better? Grieving for the First Time

When Will I Start Feeling Better? Grieving for the First Time

One of the most devastating experiences we must endure in life is grieving the loss of a loved one. Although we have the knowledge that everyone will eventually die, and we logically understand the finality of death, no amount of information can prepare us for the...
What is Mindful Parenting?

What is Mindful Parenting?

How many parents have said at one point or another, “I wish my child would have come with a users’ manual,”? Nearly every single one. Nothing can really prepare us for parenthood. No class, no advice, and no user manual can give us all the tools we...