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How to Have More Fun with Your Kids

How to Have More Fun with Your Kids

Mar 26, 2023 | Adolescents/Teens, Children, General, Parenting

Often it seems that today’s parents are expected to do everything perfectly. They’re expected to make healthy meals, help with homework – which often requires exceptional math skills -schedule play dates, drive carpools, and show up to every game, recital and...
Don’t Get Mad, Get Involved: Helping Your Child with Class Behavioral Issues

Don’t Get Mad, Get Involved: Helping Your Child with Class Behavioral Issues

May 18, 2021 | Children, School & Academics

No parent likes hearing that their child is acting out in class. At first, most of us want to blame ourselves and figure out what we’ve done wrong. When we come up empty, we tend to put the blame on our child, and sometimes we even get angry.The truth is, parents do...
Creative Expressive Therapies for Kids and Teens

Creative Expressive Therapies for Kids and Teens

May 18, 2021 | Adolescents/Teens, Children

Life hasn’t been the same for any of us for many months now. As we continue to try and adapt our lives to safely deal with this novel coronavirus, it has taken its toll on many, both financially and emotionally.Kids have been hit particularly hard during this time. At...
How to Help Children Understand Terrifying Events

How to Help Children Understand Terrifying Events

Apr 20, 2020 | Children, Parenting, Trauma / PTSD

As a parent, your job is to make sure your kids grow and develop in a safe and healthy environment. While it’s possible for you to control your immediate environment – your home –  it’s simply not possible to ensure the greater world around your child is safe and free...
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Recent Posts

  • What Is Emotionally Focused Family Therapy (EFFT)? A Guide for Families
  • The Pressure of New Year’s Resolutions
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  • Overthinking Everything? Why Your Brain Can’t Stop, and What to Do About It
  • Healing Old Patterns: How Parent Self-Regulation Supports Kids’ Emotions

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Bedford, NS
B4A 1E8

Contact
reception@bedfordtherapy.ca
(902) 800-4627

As a private clinic, we’re unable to handle emergency situations.

If you are in crisis, please call the mental health support line 9-8-8 or go to the closest hospital.

In Nova Scotia you can reach the Mental Health Mobile Crisis Team at
1-888-429-8167

More resources can be found here: novascotia.ca/mental-health-and-wellbeing

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